Advice Column

  • Health Benefits of Bananas

    Health Benefits of Bananas

    Advice Column August 22, 2017 at 11:49 am 0 comments

    If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body. Who doesn’t love that yellow, mushy, sweet and irresistible fruit? They’ve been around for centuries and even though there’s a new, exotic fruit coming out on the market every week, bananas are still […]

     
  • 6 Week Body Blast

    6 Week Body Blast

    Advice Column July 29, 2017 at 11:53 pm 0 comments

    FROM – https://uqsport.com.au NOW LET’S FACE IT… We’re not going to miraculously achieve Miranda Kerr’s model-bod or Channing Tatum’s physique in just six weeks. BUT YOU WILL SEE (AND FEEL) CHANGE! Your fitness aspirations will come with time and they are attainable. Get the plan here.

     
  • Sports Development

    Sports Development

    For the Young Athlete Advice Column 0 comments Edit Provides the young athlete with advice on how to achieve Success in Sports and in Life; how to make the most of High-School Years; and how to prepare for and conduct interviews. Advice From Archbishop Desmond  Tutu Advice For Young Athletes: Live For […]

     
  • Athletic scholarship

    Advice Column July 15, 2017 at 1:55 am 0 comments

    Athletic scholarship Page issues An athletic scholarship is a form of scholarship to attend a college or university or a private high school awarded to an individual based predominantly on his or her ability to play in a sport. Athletic scholarships are common in the United States, but in many […]

     
  • Sports Scholarships at UK universities

    Sports Scholarships at UK universities

    Sports Scholarships at UK universities By Karen Kennard sports scholarships Comments If you are a talented sportsman or woman you could benefit from a scholarship to help you through university. Many universities encourage sportsmen and women to choose their particular university so they are building a high level sporting representation for […]

     
  • The All-Strength Guide to Sports Training: Speed and explosiveness

    Advice Column July 15, 2017 at 1:29 am 0 comments

    Learn to use your strength efficiently with these four powerhouse exercises.  Any athlete knows that brute strength is important—but you won’t get too far without speed and explosiveness. Whether you’re sprinting across the field or taking an opponent down in the ring, you’ve got to have speed and power. In […]

     
  • Simple exercises for Joint Health.

    Simple exercises for Joint Health.

    Advice Column July 12, 2017 at 3:15 pm 0 comments

    From positivehealthwellness.com

     
  • 7 Broccoli  Recipes

    7 Broccoli Recipes

    Advice Column June 7, 2017 at 11:54 am 0 comments

    From www.positivehealthwellness.com You don’t want to spend hours at a time cooking meals for the family. There are so many deliciously sounding recipes but they seem to take an hour or two for roasting vegetables and putting everything together. Apart from a day off work, when do you even have the […]

     
  • For the Young Athlete

    For the Young Athlete

    Advice Column April 3, 2015 at 12:45 pm 0 comments

    Provides the young athlete with advice on how to achieve Success in Sports and in Life; how to make the most of High-School Years; and how to prepare for and conduct interviews.

     
  • Elite & Professional Athletes

    Elite & Professional Athletes

    Advice Column April 3, 2015 at 12:41 pm 0 comments

    Provides advice to elite and professional athletes on best nutrition practices; safe and effective exercises; how to maximise their potential; how to train longer, recover quicker, steer clear of injuries, and perform better; and how to protect their wealth and promote their financial security.